Grocery shopping should feel simple… but for many people, it’s one of the most confusing parts of eating well. Labels, ingredients, endless options — it’s a lot. That’s exactly why our dietitians created the Virtual Grocery Tour, a guided, personalized experience that teaches you how to shop with confidence and clarity.

Do any of these sound familiar?  

• Labels feel overwhelming — too many claims, too many ingredients, and no clear direction.

• Healthy eating feels expensive — not knowing what’s worth buying or how to stretch a budget.

• You leave the store unsure if what’s in your cart actually supports your goals.

If this is you, you’re not alone — and we can help.

What You Get in a Virtual Grocery Tour
Our dietitians take you aisle‑by‑aisle (virtually) and teach you how to shop with confidence — no more guessing. You’ll learn how to:

• Read labels with ease so you can spot hidden sugars, choose better carbs, and avoid marketing traps.

• Build balanced meals from real‑life grocery options — including frozen, pantry, and budget‑friendly picks.

• Shop with a plan so you save time, reduce stress, and stop guessing what’s “healthy.”

This is practical nutrition education that changes your daily life.

Insurance Covers This Service!
Most insurance plans cover virtual grocery tours as part of your nutrition education benefits — meaning $0 out of pocket for many clients.
For those without coverage, we’re offering a Summer Special: $100 (regular $145).

Ready to Feel Confident in the Grocery Store?

Choose your dietitian and schedule your Virtual Grocery Tour to start shopping with clarity, confidence, and ease.

Bowyn Baird RD, LD, CYT-200

Glory Rodriguez MS, RD, CDCES, IFNCP

Spots are limited  — reserve yours today.